Crystolight&You

Crystolight&You

Books That Healed Me: How Reading Became My First Safe Space

Before Crystolight, before astrology and tarot, there were books.

Reading was my first safe space, a refuge when the world around me felt chaotic or unstable. Through childhood, grief, illness, and constant transitions, books gave me language for what I couldn’t yet articulate. They offered perspective, resilience, and the reminder that there were other ways to live and think.

This series explores the books that healed me: from self-help titles that provided practical frameworks for growth to fiction that cultivated empathy and emotional depth. These weren’t passive reads. They reshaped how I understand pain, responsibility, love, and healing.

If you’ve ever turned to reading during a difficult season, you’ll understand: sometimes stories don’t just entertain us. They steady us.

Growing Up With an Emotionally Unstable Mother

From the outside, my childhood looked comfortable and secure. But security and emotional safety are not the same thing. In this reflection, I explore growing up with an emotionally unstable mother, the complexity of loving someone who also hurt you, and how understanding her trauma does not erase its impact.